healthy+report

Healthy is the way the world is meant to be.

Healthy is the way to live. When I first saw the show __The Biggest Loser__ I wanted to get healther instead of getting fat. I am excited because I tured out to be healthy. Two ways to be healthy is to eat healthy foods, and to make new friends with others. One great to be healthy is to devour more Fruit and Vegiies. If you have a sore throat mounch some juicy pears. Pear is a good way to attack aginst oxgen-related damage. Blueberry and cranberry are healthy too because they both have vitamin C wich help you to get healthy. If you have diseases you better eat vegetables to assault cancer. Another reason why you should eat veggies is that vegetables have no sugar in them. The last reason you should eat veggies is because they are full of fiber witch is very healthy for you. You might not love the taste of vegetables, but it might help you fight bad things in your body. If you want more info go to the food pyramid. One way to be socially healthy is to make new friends. One way to make new friends is to always help each other, try to never get into a fight if you do you need to stop, think before you do it and then go and be helpfull to other people. You need to have friends because if you don’t who is going to help you? For an example, if you have been bullied you need somebody to stand up for you. If you want to have a friend you need to say nice things like. “Can you be my friend?” Making friend is hard because you mostly have to play with them to make them happy. The most important thing you have to learn before you make new friends is that you have to choose very closely because if you don’t the friend you are with might be a bully. I hope that everybody finds a good friend with them at all the time. Fore info check outh the book __The power of One!__ After researching ways to keep our self healthy I’ve have learnd lots of great ways to loose some pounds and to make new friends. For more info go to [|http://www.loosemorepounds.com] and for more info for making friends call 597-4860.